Rinse your hair with warm water for about a minute so that is completely wet. Place a small amount of the shampoo onto the palms of your hands and mix with water to create a lather. Massage the shampoo onto your scalp with your fingertips starting from the bottom of your scalp and moving upwards to your temples with small circular motions. Finish at the top of your scalp. Rinse your hair making sure that no residue remains.